MEDIA & CONVERSATIONS

Conversations exploring the nervous system, embodiment, breath, healing, behavior, and transformation.

Healing And Recovery

Nicoletta discusses the healing and recovery process, exploring how somatic work and breathwork support both physical and emotional recovery.

Sacred Breath: Unlocking the Self-Healing Code

A conversation on how conscious breathing can activate the body's natural self-healing capacity — unlocking deeply stored patterns of tension and trauma.

The Inner Pharmacy: How The Body Knows To Heal

Nicoletta explores the idea that the body already holds everything it needs to heal itself — its "inner pharmacy" — and how breathwork and myofascial work help access that capacity.

Somatic healing for survivors: Breathwork Beyond Talk Therapy

Hosted by Tammy Vincent, this podcast explores healing from childhood trauma and dysfunction through mindfulness, NLP, and transformational coaching.

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